Holistic Wellness Blog | Insights on Reiki, QHHT, and Healing Practices

Jan 18, 20234 min read

Practicing Self-Care as an Empath

Getting curious about what you’re experiencing as an empath can shine light on how to practice self-care while staying true to your values.

Jan 4, 20234 min read

Calm, Cool & Collected — Reiki as a Tool for Mental Health

Reiki is one tool you can use to promote well-being, increase mindfulness and activate the body’s ability to heal and restore balance.

Dec 2, 20222 min read

Transforming Lives With the Healing Power of Usui/Holy Fire® Reiki

How is Holy Fire® Reiki I & II different from other lineages? William Rand and the International Center for Reiki Training introduced...